If you’re looking for an answer to whether the 60-second rule is good for all skin types, then your answer is yes, it’s beneficial for all skin types because cleansing is a technique that not only removes impurities but also gives you better results. If you need to find out what your skin type is, you can read my blog post on how to identify your skin type at homeko with a very simple test. This will help you understand what the better cleansers are for your skin type in order to get better results.
Oily and Acne Prone Skin Cleansing
Oily skin creates a lot of sebum, which is natural. If you walk too quickly, the cleanser will only slide over the surface; it will leave the oil and the dead skin inside your skin, and your pores will not be deeply clean.
Oily Skin Cleansing Routine:
It takes time for the oil fighters to fight against the ingredients in your cleanser. The good cleanser will actually melt away stubborn grease. Spending a full 60 seconds will allow the cleanser to travel deeply into your pores and will break up the plugs, the stuff that turns into blackheads.
Also, you will notice that there are fewer breakouts and smaller-looking pores, and your face is getting less shiny throughout the day if you apply this 60-second rule on your skin.
Dry Skin
Many people with dry skin will forgo washing their face because it will make their face feel more tightened; however, skipping a good wash will lead to a buildup of flaky dry skin that will prevent your expensive moisturizer from soaking into your skin properly, so the 60-second rule also works best for dry skin.
When you use a creamy or hydrating cleanser for a full 60 seconds, it will act as a mini treatment that will gently massage your skin, and this gentle massage will move the hydration ingredients, like cholesterol or oils, into your skin while cleaning and gently lifting away the dry flakes. Your skin will feel much softer and plumper because you are moisturising and can finally reach the fresh skin underneath.
Sensitive Skin Cleansing Tips
Sensitive skin reacts quickly to heat or friction, so most people scrub too hard because they are in a rush, which can cause redness and stinging. So the 60-second rule of washing your face will teach you to be gentle. Instead of scrubbing too hard for 10 seconds, you use the weight of your finger to slowly glide over the skin for 60 seconds.
This will allow the soothing ingredients, like aloe or chamomile, to enter your sensitive skin, which will clean and calm your face properly. As a result, you will see that your skin is getting deeply clean without the anger or the redness on your face. After you wash your face, it will train you to treat your skin with even more care.
Sensitive skin can still follow the 60-second rule, but it is important to use a fragrance-free, non-foaming cleanser and apply minimal pressure.
Combination Skin
Combination skin has two different climates on their face and an oily T-zone area like the forehead, nose, and chin, and their skin also stays dry in certain areas like the cheeks, so a quick wash will usually ignore one of those areas, so 60 seconds will help you divide your time; you have to spend 40 seconds focusing on your oily T-zones to break down congestion, and the remaining 20 seconds you need to spend sweeping over your dry cheeks.
This will ensure that you have cleaned all parts of your face and you get exactly what you’re looking for, so as a result, you will notice that your skin is more balanced, the oily parts are properly cleaned, the dry parts will stay hydrated, and your skin complexion will also be balanced.
How Is the 60-Second Rule Done Correctly?
If you are using the 60-second rule correctly, you can have better results. Also, you need to use a good cleanser with no harsh chemicals for better and great results and to maintain the radiance and freshness of your skin. Here, I am going to share with you some important rules that you need to follow to do the 60-second rule correctly, which is to remove or avoid any irritations:
Wet Your Face
Start by splashing your face with lukewarm water. Hot water can damage your skin’s protective barriers and can cause dryness, while cold water might not help soften the oil enough to wash it away, so lukewarm water is the Goldilocks temperature—just right for your skin to start.
Apply the Cleanser
Now you have washed your face with the lukewarm water. Take a small coin-sized amount of your cleanser and rub it between your palms for a few seconds to create a lather or a foam.
Massage for 60 Seconds
Set a timer or hum your favorite song while gently massaging the cleanser onto your face using a soft circular motion with your fingertips. Focus on areas where you need to be spending more time, usually the nose, chin, forehead, and jawline. Do not scrub aggressively; think of this as a gentle facial massage rather than a deep scrub. Let the product do its work, not your fingernails.
Rinse Thoroughly
Rinsing your face several times with lukewarm water until your skin no longer feels slippery, leaving a cleanser residue behind, can lead to a contact dermatitis-like itchy, patchy redness or clogged pores. Make sure to check your hairline and jawline for any leftover bubbles.
Rinse with lukewarm water until no residue remains.
Pat Dry
Using a fresh, clean towel, gently pat your skin dry. Rubbing your face with a towel can create friction, which can lead to micro tears and premature wrinkles over time. Patting will keep the skin calm and leave it slightly tapped in the perfect state for applying your next skincare step.
Morning vs. Night Cleansing: Does the Rule Apply to Both?
Many people think that the 60-second rule for washing phase applies only in the daytime, but the thing is, the full 60-second face wash can be applied both in the morning and at night, but the reasons are very different for both of these times.
Morning Cleansing
oil,While you were asleep, your skin is actually quite busy because it is producing an oil and it shuts the dead skin cells that were rubbed against your pillowcase, which can hold a load of dust and hair products. A quick splash of water isn’t enough to remove these thick night creams or oil your skin is producing at night; spending 60 seconds of gentle face wash will help you wake up your skin so it will create a smooth and clean surface. This means your morning vitamin C serums or moisturiser will soak in much better, and your makeup will go on evenly without sliding off.
Night Cleansing
This is the most important minute of your day. Throughout the day, when you’re busy doing your work and shining, your skin will act like a magnet to all that pollution, dust, bacteria, sweat, and so on. On top of that, you likely have a layer of sunscreen and makeup that is sitting in your pores.
Sunscreens and waterproof makeup are designed to stick on your skin, and it will take a lot of time to clean and take them off your skin, so grab a cleanser that will remove all those heavy molecules and lift them away. If you only wash your face for 10 seconds, you are leaving a layer of grime behind that can cause pimples and aging.
The benefit of using the 60-second rule is that it will clear the path for your skin to breathe and to repair itself while you are sleeping. The main goal is to remove the detox and repair it.
You Want to Know More?
You want to know more about the 60-second rule. What is the best way to do it according to your skin type, and is it best for you in the morning or at night, and what is the best cleanser that I should use while doing it? Read all about it on my website and learn more to natural glow.
Is the 60-second rule suitable for all skin types?
Yes, the 60-second rule is beneficial for all skin types when done correctly. It helps remove impurities while allowing the cleanser to work effectively. Choosing the right cleanser according to your skin type is important for the best results.
Is the 60 second rule skincare good for oily and acne-prone skin?
Yes, the 60-second rule works very well for oily and acne-prone skin. Spending a full 60 seconds allows the cleanser to break down excess oil, unclog pores, and reduce blackheads, whiteheads, and breakouts.
Can people with dry skin follow the 60-second rule?
Yes, dry skin can benefit from the 60-second rule when using a creamy or hydrating cleanser. It helps gently remove flaky skin while allowing moisturising ingredients to penetrate better.
Is the 60-second rule safe for sensitive skin?
Sensitive skin can follow the 60-second rule by using a fragrance-free, non-foaming cleanser and applying very gentle pressure. This allows soothing ingredients to calm the skin without irritation.
Should the 60-second rule be done in the morning or at night?
The 60-second rule can be done both in the morning and at night. Morning skincare cleansing method removes oil and residue from sleep, while night cleansing removes makeup, sunscreen, pollution, and dirt collected throughout the day.
How often should you follow the 60 second cleansing rule?
The 60-second rule should be done once or twice a day. Over-cleansing can damage the skin barrier, so it is best to limit deep cleansing to morning and night only.
